Last Resort Meditation

When life isn’t working for you and you don’t feel able to reach out, this is the meditation for you. When life feels hopeless and you can’t see a way forward, do this meditation.

Anna Strange29 January 2020Comment

Pran Mudra for Energy and Vitality

Mudra for chronic fatigue, exhaustion and stress

Anna Strange21 May 2019Comment

Meditation to bless yourself

Bless yourself every day and you will bless the world

Anna Strange13 February 2019 Comment

Meditation to feel supported by your parents

This is a lovely meditation to feel calm and at ease within yourself. To feel that you belong.

Anna Strange6 February 2019Comment

Mudra for prosperity

Feeling tired and indecisive? This 3 minute practice is for you!

Anna Strange5 October 2018Comment