Start the year with some beautiful Kundalini chanting meditations and a long deep healing with the gongs this Sunday evening. Reflect on what you want for this year, for this decade. And what qualities you need to connect to and grow within yourself.

See here for more info, and booking.This is a deep and gentle evening of Sanskrit and Kundalini chants and meditations and a long healing gong bath. We will begin with a little gentle pranayama to open up the lungs. Then connect with yourself, listen to your voice and feel your vibration through the meditative chanting and singing. And there is an opportunity to relax, let go and heal with the lovely vibration of the gong.
You are very welcome to stay for a cup of tea and a chat after class 😄

Bring a mat, cushion/block, some warm comfortable clothes for the relaxation and a blanket/shawl (I have a few spare mats, blocks and blankets) a water bottle. We have plenty of chairs if you would prefer sitting in one.

"A bird does not sing because it has an answer.  It sings because it has a song" 

— Chinese Proverb