Kundalini yoga is a powerful technology designed to heal, energise and elevate you. As well as physical exercises and postures, Kundalini yoga includes elements of breath work, meditation, chanting and deep relaxation and healing with the gong. It's a unique experience every week, perfect for letting go of the work week and setting yourself up for a lovely weekend :-)

Classes are suitable for all and everyone is welcome.

This is the last day you can get your first trial class free and drop-in price of £10 per class or £50 for 6 classes. Prices are going up a little in May! Concessions available :-)

Please bring a mat and a blanket or shawl if you have one.