Kundalini yoga is a powerful technology designed to heal, energise and elevate you. As well as physical exercises and postures, Kundalini yoga includes elements of breath work, meditation, chanting and deep relaxation and healing with the gong. It's a unique experience every week, perfect for letting go of the work week and setting yourself up for a lovely weekend :-)

Classes are suitable for all and everyone is welcome. Until end of April your first trial class is free and it is £10 per class or £50 for 6 classes. Please bring a mat and a blanket or shawl if you have one.
I have a few spares.