21st June globally we celebrate International Yoga Day. 21st of June is also Summer Solstice.
''The Summer Solstice is one day when the sun is at its ecstasy and the power of prana is the maximum so that you can be enriched with that vital primal force so that your destiny can be rewritten. '' - Yogi Bhajan
At KY Southall we will celebrate throughout the whole day, starting with Morning Sadhana at 5.00am and closing with blissful Gong bath to celebrate Summer Solstice starting at 6.30pm.
All classes are open and everyone is welcome!
Simply come, practice, talk to local teachers and learn more about Kundalini Yoga as taught by Yogi Bhajan.
No booking required. All classes are by donation.
Mats and blankets provided. Please bring your water to stay hydrated.
Program for the day:
5.00am - Aquarian Sadhana
8.00 - Kundalini Yoga session
9.30 - Kundalini Yoga session with Gong
11.00 - Kundalini Yoga session
12.30 - 62 minute Meditation Special
14.00 - Kundalini Yoga session
16.30 - Kundalini Yoga session
18.30 - Kundalini Yoga & Special Gong Bath