As part of the Kundalini stress course we will have a special event for the Summer Solstice - a Jappa and Gong immersion. Followed by complementary tea and delicious vegan goodies.

Jappa simply means to repeat. We will take the Mul Mantra, the root mantra from Guru Nanak and repeat it for 62 minutes. This is a powerful transformative meditation that will take you to a different state of consciousness. Yogi Bhajan called the Mul Mantra the Fate Killer, so this is a perfect opportunity to clear bad karma and elevate yourself.

We will begin the evening with a few gentle yoga warmups and close with a deep gong immersion. Do stay if you can for tea after!

Investment is £12, unless you are signed up for the Stress course or have a five class pack.
Concessions available, please come along and speak to me :-)
Please bring a mat and a blanket or shawl if you have one. I do have some spares.