Join the local Kundalini Yoga teachers, Victoria Amore, Updesh Kaur, Mahandeep Kaur and myself for some lovely yoga and meditation under the trees in Richmond Park. Classes are suitable for all and everyone is welcome.
Classes are by donation with a suggested donation of £8, or whatever is affordable for you.
We meet at Kingston Gate at 09:50.
Please bring a mat and a blanket/shawl/ something warm to wear for the relaxation.
Please message me at m.me/AmritJiwanUK or text me on 07946 200369 if you are coming.