Come for a profound gong sound journey and some meditations to rejuvenate your body heart and mind, elevate your consciousness and heal old wounds stored in the cells of the body. An hour of gong sound journey to deeply relax and immerse into the healing space and some meditations after to ground you back to earth and open the heart.

The gong is an ancient and powerful instrument to still the mind and relax the body. During a gong bath the sound vibrations of the gong bathe the body. It brings a deep peace and sense of wellbeing as well as profound meditative experiences for some. The effects can be deeply healing as trauma and blocks held in the body are released.

You are very welcome to stay for a cup of tea and a chat after class 😄

Bring a mat, cushion/block, some warm comfortable clothes and a blanket/shawl for the gong bath and some water (I have a few spare mats, blocks and blankets). We have plenty of chairs if you would prefer sitting in one.

The Sunday workshops are £15 or £25 if you book to come to two in a month. Book one workshop below or go to the main booking page to book for two events.

"A bird does not sing because it has an answer.  It sings because it has a song" 

— Chinese Proverb