Enter a lovely space of music, guided and free movement, stillness and silence, connecting and sharing. With the eyes closed the body can feel how it wants to move with the music, creating shape motion and rhythm without the need to look any particular way. We move from shaking through to more creative movement, to stillness, to deep resting in silence and then a space to share ourselves, our experience or our story. We close the class with the heavenly prayer of light chant. Then if you have time stay for a cup of tea and a chat! 

No need to be able to dance, no need to be able to speak. Just bring yourself - you are welcome just as you are.

Bring a mat, cushion/block and blanket/shawl (I have a few spares), a water bottle and clothes you can move in.

The monthly "gong and chanting" and "meditative dance" workshops are £15, or just £25 if you book both in a month or book for two people. Book one workshop below or go to the main booking page for instructions for booking multiple workshops/people.

“We should consider every day lost on which we have not danced at least once.”

― Friedrich Nietzsche