This is a deep and gentle evening of Kundalini chants and meditations and a long healing gong bath. We will begin with a little gentle pranayama to open up the lungs. Then connect with yourself, listen to your voice and feel your vibration through the meditative chanting and singing. And there is an opportunity to relax, let go and heal with the lovely vibration of the gong.
You are very welcome to stay for a cup of tea and a chat after class 😄

Bring a mat, cushion/block and blanket/shawl (I have a few spares) a water bottle and clothes you are comfortable in. You are also welcome to sit on a chair.

The monthly "gong and chanting" and "meditative dance" workshops are £15, or £25 if you book both in a month. Book one workshop below or go to the main booking page for instructions for booking multiple workshops.

"A bird does not sing because it has an answer.  It sings because it has a song" 

— Chinese Proverb