Kundalini yoga is a powerful technology designed to heal, energise and elevate you.
As well as physical exercises and postures, Kundalini yoga includes elements of breath work, meditation, chanting and deep relaxation.
It's a unique experience every week, perfect for letting go of the work week and setting yourself up for a lovely weekend :-)
Classes are suitable for all and everyone is welcome.
To book your first class use code FIRST-HALF-PRICE below.
Please bring a mat and a blanket.
I do have some spares.
Concessions available, please come along and speak to me :-)