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Kundalini Yoga for Relationships six week course at Southall

  • KY Southall, 1st Floor, The National Sikh Resource Centre Dominion Road Southall, UB2 5AA United Kingdom (map)

A six week course of Kundalini Yoga kriyas and meditations to bring a happier healthier relationship with yourself, others and the world.

The course includes kriyas and meditations to:

  • Build a stable base in the body to give a sense of belonging and security  

  • Balance the heart and mind and bring a kinder relationship with yourself

  • Improve communication and the way you connect with others

  • Give you the core strength to stand in your power.

  • Strengthen the aura to protect you from negativity and increase your magnetism

  • Focus on meditation, chanting and prayer that brings you into the sense of oneness. Developing your relationship and connection with universal consciousness.

"The only favorable action for your own success in human life is to be kind. Before you become kind to somebody else, become kind to yourself. You will achieve excellence." -Yogi Bhajan

Tuesdays 6:30-8pm, Feb 5th - March 12th
Investment: £40 for the course or £10 per class

Mats, cushions and blankets are provided.

Amrit Jiwan talks about her course Kundalini Yoga for Relationships.
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Earlier Event: 3 February
Meditative Dance
Later Event: 7 February
Weekly Kundalini Light Yoga at Dalston