This Friday Mahandeep will be covering my class for Kundalini Yoga at the Kingston Quaker Center. She is a wonderful intuitive teacher.
Kundalini yoga is a powerful technology designed to heal, energise and elevate you. As well as physical exercises and postures, Kundalini yoga includes elements of breath work, meditation, chanting and deep relaxation. It's a unique experience every week, perfect for letting go of the work week and setting yourself up for a lovely weekend :-)

Classes are suitable for all and everyone is welcome.

Your first class is half-price - £6. After that it is £12 per class or you can buy £50 for five classes to be used within six months. Concessions available, please come along and speak to me :-)
To book your first class use code FIRST-HALF-PRICE below.

Please bring a mat and a blanket or shawl if you have one. I do have some spares.