Every Friday join me for Kundalini Yoga at the Kingston Quaker Center.
Kundalini yoga is a powerful technology designed to heal, energise and elevate you. As well as physical exercises and postures, Kundalini yoga includes elements of breath work, meditation, chanting and deep relaxation and healing with the gong. It's a unique experience every week, perfect for letting go of the work week and setting yourself up for a lovely weekend :-)

Classes are suitable for all and everyone is welcome.

Your first class is half-price - £6. After that it is £12 per class or you can buy £50 for five classes to be used within six months. Concessions available, please come along and speak to me :-)
To book your first class use code FIRST-HALF-PRICE below.

Please bring a mat and a blanket or shawl if you have one. I do have some spares.