This is a deep and gentle evening of Sanskrit and Kundalini chants and meditations and a long healing gong bath. We will begin with a little gentle pranayama to open up the lungs. Then connect with yourself, listen to your voice and feel your vibration through the meditative chanting and singing. And there is an opportunity to relax, let go and heal with the lovely vibration of the gong.
You are very welcome to stay for a cup of tea and a chat after class 😄

Bring a mat, cushion/block, some warm comfortable clothes for the relaxation and a blanket/shawl (I have a few spare mats, blocks and blankets) a water bottle. We have plenty of chairs if you would prefer sitting in one.

The Sunday workshops are £15, or £25 for two people, or £25 if you book to come to two in a month. Book one workshop below or go to the main booking page to book for two people or two events.

"A bird does not sing because it has an answer.  It sings because it has a song" 

— Chinese Proverb