Enter a lovely space of music, guided and free movement, stillness and silence, connecting and sharing. For this special New Year Dance we weill be reviewing 2018 and having fun trying to express it through dance and movement and using movement to express how we want 2019 to be.. Then come into stillness and relaxation for the gong bath and if you have time stay for a cup of tea and a chat!
No need to be able to dance, no need to be able to speak. Just bring yourself - you are welcome just as you are.
Bring a mat, cushion/block and blanket/shawl (I have a few spares), a water bottle and clothes you can move in.
The monthly "gong and chanting" and "meditative dance" workshops are £15, or just £25 if you book both in a month. Book one workshop below or go to the main booking page for instructions for booking multiple workshops.
“We should consider every day lost on which we have not danced at least once.”
― Friedrich Nietzsche