Spring is here and it is time to wake up and shine your light. Shine the beauty of who you are.
Beginning in April, this new kundalini yoga six-week course is designed to bring the expansion, joy and prosperity that are your birthright. Join Amrit Jiwan Kaur for a series of yoga kriyas, meditations and delicious gong relaxations to re-energise your body, refocus your mind, rediscover your joy and remember who you are!
"Who are you? You are a “hu-man being.” “Hu” means spirit, the light. “Man” means the mental. Now you are the spirit of your mind. You are the bright light of yourself. That’s your identity." -Yogi Bhajan
£45 for 6 week course or £10 drop-in
Just 15 minutes from Paddington Station, KY Southall is a yoga studio dedicated to Kundalini Yoga including a weekly sadhana on Sundays from 05:00- 07:30!